Greek Bowl with Honey

Yield: 2 bowls
Preparation time: 30 min
Cooking time: 6 min

INGREDIENTS AND QUANTITIES:

Meat

• 400 g lean minced pork (or minced meat of your choice)
• ½ cup (125 ml) kalamata olives, chopped
• 2 cloves garlic, chopped
• 1 tbsp (15 ml) dried oregano

Sauce

• 2 tbsp (30 ml) plain Greek yogurt
• 1 tbsp (15 ml) light mayonnaise
• 1 tbsp (15 ml) of La Mielleuse FitCook Foodz
• 1 tbsp (15 ml) red wine vinegar
• 1 lemon (zest only)
• ⅓ cup (85 ml) fresh dill, chopped

Bowls

• 1 tomato, cut into pieces
• 1 green pepper, cut into pieces
• ½ red onion, thinly julienned
• 3 Lebanese cucumbers, cut into pieces
• 1 heart of romaine lettuce, chopped
• 1 lemon (juice only)
• ¼ cup (60 ml) feta, crumbled

STEPS:

1. In a skillet over high heat sprayed with oil, place all the meat ingredients. Cook for 6 minutes, stirring regularly. Season with S&P. Set aside.
2. In a bowl, put all the ingredients for the sauce. Season with S&P and mix well. Set aside.
3. Make a bed with the chopped romaine heart in bowls. Add the lemon juice and mix well.
4. Add tomato, green pepper, red onion, cucumbers, meat, sauce and feta to bowls.

Keywords: honey, bowl