The Bibimpap of FIT COOK

Korean-inspired bowl with mushroom-flavored ground turkey, vegetable strip salad, and fried egg.

Yield: 4 servings
Preparation time: 30 min
Cooking time: 10 min

INGREDIENTS AND QUANTITIES:

Ground turkey

• 1 box of mixed mushrooms, chopped
• 3 cloves garlic, grated
• 2 tbsp (30 ml) grated ginger
• 2 tbsp (30 ml) Fitcook Foodz Grilling Spice
• 600 g lean ground turkey (or lean ground pork)
• ½ cup (125 ml) sugar-free Teriyaki sauce of your choice
• 2 tbsp (30 ml) sesame seeds

Salad

• 3 Nantes carrots, cut into strips using a peeler
• 3 Lebanese cucumbers, peeled and cut into strips
• 1 small red onion, thinly sliced
• 3 tbsp (45 ml) fresh coriander, chopped
• 2 tsp (10 ml) sesame oil
• 1 lime (juice only)

Toppings

• 4 eggs, cooked until golden brown
• 2 green onions, finely chopped
• 1 tbsp (15 ml) sesame seeds

STEPS:

1. In a frying pan over high heat sprayed with oil, place the mushrooms. Cook for 2 minutes, before adding the garlic and ginger. Continue cooking for 2 more minutes, stirring regularly.
2. Add ground turkey to pan. Add FitCook Foodz Grilling Spices and break turkey into small pieces. Continue cooking for 5 minutes or until turkey is cooked through.
3. At the end of cooking, add the Teriyaki sauce and sesame seeds to the pan. Mix well to coat. Set aside.
4. In a bowl, put all the salad ingredients. Season with S&P and mix well.
5. Serve the ground turkey mixture over rice with salad and garnishes.

ADVICE :
To make a fried egg, here's a super cool technique. In a pan over high heat sprayed with oil, crack your egg. About 30 seconds later, when it starts to coagulate, pour 1 tbsp (15 ml) of water into the pan and cover with a lid. The steam from the water will cook the top of the egg in no time!

Keywords: fitcook, grills, bibimpap