These pumpkin and coffee energy balls are the perfect healthy snack to recharge your batteries in just two bites! Made with oatmeal, ISO protein (caramel or vanilla), pumpkin seeds, chia seeds, a touch of ground coffee, and FitCook Foodz's delicious sugar-free Le Cozy syrup, they're the ideal combination of fiber, protein, and fall flavors.
Ready in minutes (and no cooking required!), they're easy to take with you for lunch, workouts, or late-afternoon cravings.
A simple, nutritious, and comforting recipe from Popote ta vie.
INGREDIENTS :
- 1 cup quick-cooking oatmeal
- 1 scoop of iso caramel or vanilla protein
- ¼ cup pumpkin seeds
- ¼ cup pumpkin puree
- 2 tbsp chia seeds
- 2 tbsp ground coffee
- 2 tbsp. The Cozy, Sugar-Free Coffee Syrup by FitCook Foodz
STEPS:
- In a bowl, mix all the ingredients.
- Using your hands, form 12 small balls.
*If the mixture is too wet to form the balls, place it in the refrigerator for 1 hour, then form the balls.
Recipe by Popote ta vie
