Keto Chipotle Steak

Keto Chipotle Steak

Portions: 2 servings
Preparation time: 25 min
Cooking time: 10 min

Ingredients & Quantities:


  • 2 fillets (or steaks of your choice)
  • 3 tbsp. (45 mL) steak spice (or your choice of spices)
  • 1 dash of avocado oil
  • ¼ cup (60 mL) La Funky des Fit Sauces Sugar Free BBQ Sauce


  • ¼ cauliflower, chopped
  • 1 red pepper, cut into small cubes
  • 1 large carrot, chopped
  • ¼ cup (60 mL) parsley, chopped
  • 1 C. (15 mL) chili powder
  • 1 dash of avocado oil
  • 1 lemon


    1. Place the steaks on a plate. Using paper towel, pat surface of steaks dry. Using a drizzle of oil, coat the steaks well with the spices.
    2. In a skillet over high heat (or on the BBQ), grill the steaks for 2 minutes on each side for rare doneness. Let stand 5 minutes before slicing.
    3. In the same pan (or on a BBQ cooking mat), put the cauliflower, pepper and carrot. Cook for 6 minutes, stirring regularly.
    4. Season with S&P and chili powder. Transfer everything to a bowl and add the drizzle of oil, parsley and grilled lemon juice. Mix well to make a salad of grilled vegetables.
    5. Serve the steak slices with the grilled vegetable salad and La Funky des Fit Sauces sugar-free BBQ sauce as a finishing touch.

      Fit Cook Tip:

      For an original exotic punch, toast the lemon in a pan over high heat (or on the BBQ) for 2 minutes. Grilled citrus juice adds an interesting twist to this Mexican-inspired grilled vegetable salad.
      • KETO & VEGAN

        KETO & VEGAN

        Our sauces are ideal for those following the ketogenic diet. With 2g of carbohydrates per serving, of which only 1g of sugar, all of our recipes have been developed with a low carbohydrate perspective. So, whether it is to respect your dietary restrictions or simply for your concern for a diet low in added sugars, the introduction of Fit Sauces will undoubtedly simplify your task in the kitchen.

      • Delicious


        With over 10 different spices in each bottle, your taste buds will be well served by these premium products. Unlike standard BBQ sauces, our thick, rustic-textured sauces are complex in flavor. The balance between spicy, tangy and tangy was imperative to consider when developing Fit Sauces recipes. One bite doesn't wait for the next!

      • Versatile


        Take advantage of their versatility and try Fit Sauces through a multitude of meals: sandwiches, pulled meats, grilled fish, dips, veggie dishes, etc. As a finishing touch or simply as a last minute condiment, adding a small amount of these refined sauces will take your lunches to a whole new level with a surprising punch!