Chipotle Keto Steak

Portions: 2 servings
Preparation time: 25 min
Cooking time: 10 min

Ingredients & Quantities:

Steak

  • 2 fillets (or steaks of your choice)
  • 3 tbsp. (45 mL) steak spice (or your choice of spices)
  • 1 dash of avocado oil
  • ¼ cup (60 mL) La Funky des Fit Sauces Sugar Free BBQ Sauce

Vegetables

  • ¼ cauliflower, chopped
  • 1 red pepper, cut into small cubes
  • 1 large carrot, chopped
  • ¼ cup (60 mL) parsley, chopped
  • 1 C. (15 mL) chili powder
  • 1 dash of avocado oil
  • 1 lemon

    Steps:

    1. Place the steaks on a plate. Using paper towel, pat surface of steaks dry. Using a drizzle of oil, coat the steaks well with the spices.
    2. In a skillet over high heat (or on the BBQ), grill the steaks for 2 minutes on each side for rare doneness. Let stand 5 minutes before slicing.
    3. In the same pan (or on a BBQ cooking mat), put the cauliflower, pepper and carrot. Cook for 6 minutes, stirring regularly.
    4. Season with S&P and chili powder. Transfer everything to a bowl and add the drizzle of oil, parsley and grilled lemon juice. Mix well to make a salad of grilled vegetables.
    5. Serve the steak slices with the grilled vegetable salad and La Funky des Fit Sauces sugar-free BBQ sauce as a finishing touch.

      Fit Cook Tip:

      For an original exotic punch, toast the lemon in a pan over high heat (or on the BBQ) for 2 minutes. Grilled citrus juice adds an interesting twist to this Mexican-inspired grilled vegetable salad.
      Tags: funky, repas, viande

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