Healthy Garnished Fries

Yield : 4 servings
Preparation time : 45 min
Cooking time : 3 hours

INGREDIENTS AND QUANTITIES:

Sweet potato fries

• 2 large sweet potatoes, cut into sticks
• 2 tbsp (30 ml) arrowroot powder (or cornstarch)
• 2 cups (500 ml) light cheese, grated

Frayed

• 700 g of shoulder roast
• 3 tbsp (45 ml) Fitcook Foodz Tex-Mex Spice
• 3 cups (750 ml) beef broth
• ½ cup (125 ml) La Funky Fitcook Foodz
• 1 onion, cut into large pieces
• 3 cloves of garlic
• 10 sprigs of thyme

Jalapeno Aioli

• 2 jalapenos, roasted
• 2 heads garlic, roasted
• ½ cup (125 ml) plain Greek yogurt
• 1 lime (zest & juice)
• 2 tbsp (30 ml) fresh coriander, chopped

Salsa

• 2 tomatoes, chopped
• ½ white onion, chopped
• ¼ cup (60 ml) fresh cilantro, chopped
• 1 lime (zest & juice)

STEPS:

1. On a plate, place the chuck roast and Tex-Mex spices . Season with S&P and add a drizzle of oil. Mix well to coat.
2. In a pot over high heat sprayed with oil, sear the blade roast for 2 minutes on each side.
3. Add all other shredded beef ingredients to the pot. Bring to a boil, cover, reduce heat to low and simmer for at least 3 hours. Remove the herbs from the pot and shred the beef using two forks. If necessary, continue cooking uncovered for 15 minutes to thicken the sauce. At the end of cooking, add the Funky Fitcook Foodz . Mix well and set aside.
4. For the sweet potato fries: Soak sweet potato sticks in water for 20 minutes. In a bowl, place the sticks and the arrowroot powder. Season with S&P and add a drizzle of oil. Cook in the air fryer at 375 for 20 to 25 minutes, turning halfway through cooking.
5. For the salsa: put all the ingredients in a bowl. Season with S&P and add a drizzle of oil. Mix well.
6. For the jalapeno aioli: Place all ingredients in a blender. Season with S&P and puree until smooth.
7. Serve sweet potato fries with shredded beef, shredded cheese, salsa and jalapeno aioli.

Keywords: fries, tex-mex, funky