Thought you'd seen it all? The Fit Cook is back with a vengeance with Volume 3 of "It doesn't look like much, but it's healthy!" , a book full of recipes that look completely decadent... but are still smart, protein-rich and healthier for your everyday life.
In this new volume, you'll find approximately 70 new recipes to indulge yourself without guilt:
- festive appetizers for aperitifs and happy hours;
- “Better-for-you” versions of your favorite fast food ;
-
international inspirations ;
- signature recipes worthy of a restaurant;
- vegetarian options that don't compromise;
- Finger food ideas for entertaining;
- Sweet desserts that look incredibly indulgent, but designed to be lighter.
Each recipe is designed to give you maximum enjoyment while maintaining a good nutritional profile: use of clever ingredients (labneh, plantain banana, squash, etc.), focus on protein, healthier cooking tips and homemade seasonings Fit Cook style.
You will find there, among other things:
- ideas to transform your classics (burgers, hot dogs, bowls, frozen desserts) into healthier versions;
- perfect recipes for your dinners with friends, your weekly meal preps or your tapas evenings;
- Clear instructions for preparation, cooking and servings, with nutritional values per serving to help you better plan your meals.
Whether you're already a fan of Fit Cook or discovering it with this volume, this book will quickly become your ally in cooking meals that make people say: "It looks super indulgent... but actually, it's much healthier than you think!"
